<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>MTB en Madrid</title>
	<atom:link href="http://mtbmadrid.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mtbmadrid.wordpress.com</link>
	<description>Montar en bici por Madrid y alrededores.</description>
	<lastBuildDate>Thu, 19 Jan 2012 18:55:32 +0000</lastBuildDate>
	<language>es</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='mtbmadrid.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>MTB en Madrid</title>
		<link>http://mtbmadrid.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://mtbmadrid.wordpress.com/osd.xml" title="MTB en Madrid" />
	<atom:link rel='hub' href='http://mtbmadrid.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Video de Valsaín by Javi Riloba</title>
		<link>http://mtbmadrid.wordpress.com/2011/10/04/video-de-valsain-by-javi-riloba/</link>
		<comments>http://mtbmadrid.wordpress.com/2011/10/04/video-de-valsain-by-javi-riloba/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 07:52:09 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[nacho]]></category>
		<category><![CDATA[segovia]]></category>
		<category><![CDATA[sergio]]></category>
		<category><![CDATA[valsain]]></category>
		<category><![CDATA[javi]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[riloba]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1168</guid>
		<description><![CDATA[Filed under: nacho, segovia, sergio, valsain Tagged: javi, mtb, nacho, riloba, segovia, valsain, video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1168&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2011/10/04/video-de-valsain-by-javi-riloba/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>40.879959 -4.027937</georss:point>
		<geo:lat>40.879959</geo:lat>
		<geo:long>-4.027937</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/8m9jra249v0/2.jpg" medium="image" />
	</item>
		<item>
		<title>GoPro-palo 2.0</title>
		<link>http://mtbmadrid.wordpress.com/2011/04/11/gopro-palo-2-0/</link>
		<comments>http://mtbmadrid.wordpress.com/2011/04/11/gopro-palo-2-0/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 21:19:43 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[nacho]]></category>
		<category><![CDATA[david]]></category>
		<category><![CDATA[gopro]]></category>
		<category><![CDATA[javi]]></category>
		<category><![CDATA[nachom]]></category>
		<category><![CDATA[palo]]></category>
		<category><![CDATA[pardo]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1152</guid>
		<description><![CDATA[Impresionante documento gráfico que nos curramos Javi, Nacho, David y yo el sábado pasado por El Pardo, no os lo perdais, os vais a reir, flipar un poquito y disfrutarlo. Gracias a Javi por su talento, innovación y ganas de &#8230; <a href="http://mtbmadrid.wordpress.com/2011/04/11/gopro-palo-2-0/">Sigue leyendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1152&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2011/04/11/gopro-palo-2-0/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<georss:point>40.416691 -3.700345</georss:point>
		<geo:lat>40.416691</geo:lat>
		<geo:long>-3.700345</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>
	</item>
		<item>
		<title>La montaña es de todos</title>
		<link>http://mtbmadrid.wordpress.com/2011/03/24/la-montana-es-de-todos/</link>
		<comments>http://mtbmadrid.wordpress.com/2011/03/24/la-montana-es-de-todos/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:01:30 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[nacho]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1148</guid>
		<description><![CDATA[La montaña es de todos. Filed under: nacho<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1148&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2011/03/24/la-montana-es-de-todos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>40.416691 -3.700345</georss:point>
		<geo:lat>40.416691</geo:lat>
		<geo:long>-3.700345</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>
	</item>
		<item>
		<title>Video&#8230;</title>
		<link>http://mtbmadrid.wordpress.com/2011/03/23/video/</link>
		<comments>http://mtbmadrid.wordpress.com/2011/03/23/video/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 11:22:28 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[nacho]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1141</guid>
		<description><![CDATA[No hay palabras para explicar esto, hay que verlo. Nacho Filed under: nacho<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1141&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2011/03/23/video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>40.416691 -3.700345</georss:point>
		<geo:lat>40.416691</geo:lat>
		<geo:long>-3.700345</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>
	</item>
		<item>
		<title>Valladolid &#8211; Zaratán &#8211; Tren Burra &#8211; Zaratán</title>
		<link>http://mtbmadrid.wordpress.com/2011/03/08/valladolid-zaratan-tren-burra-zaratan/</link>
		<comments>http://mtbmadrid.wordpress.com/2011/03/08/valladolid-zaratan-tren-burra-zaratan/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 22:06:41 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[nacho]]></category>
		<category><![CDATA[burra]]></category>
		<category><![CDATA[meseta]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[paramo]]></category>
		<category><![CDATA[sergio]]></category>
		<category><![CDATA[tren]]></category>
		<category><![CDATA[trenburra]]></category>
		<category><![CDATA[valladolid]]></category>
		<category><![CDATA[zaratan]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1121</guid>
		<description><![CDATA[Hello everyone, La meseta superior este domingo nos ha dejado unas fotos exceletes. Esta foto de la jornada me gusta especialmente porque está hecha en mi tierra y porque de una supuesta fea tierra en barbecho sale una foto épica &#8230; <a href="http://mtbmadrid.wordpress.com/2011/03/08/valladolid-zaratan-tren-burra-zaratan/">Sigue leyendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1121&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2011/03/08/valladolid-zaratan-tren-burra-zaratan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<georss:point>41.660591 -4.783940</georss:point>
		<geo:lat>41.660591</geo:lat>
		<geo:long>-4.783940</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="https://lh4.googleusercontent.com/_sUGppEtPpmE/TXSsUaxe_II/AAAAAAAAQF0/Ysq-UuzykWs/s720/DSC03016.JPG" medium="image">
			<media:title type="html">Nacho contra la tierra</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2011/03/screenshot.png" medium="image">
			<media:title type="html">Perfil de la ruta</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2011/03/mapa.png" medium="image">
			<media:title type="html">Mapa de la ruta</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2011/03/altura.png" medium="image">
			<media:title type="html">Alturas</media:title>
		</media:content>

		<media:content url="https://lh6.googleusercontent.com/_sUGppEtPpmE/TXSrrjWLR2I/AAAAAAAAQD8/Jpib-h-WpYs/s640/DSC03005%20Desktop%20Resolution.JPG" medium="image">
			<media:title type="html">La peñita</media:title>
		</media:content>

		<media:content url="https://lh6.googleusercontent.com/_sUGppEtPpmE/TXSrt06WYNI/AAAAAAAAQEM/4xE22e0SlYk/s640/DSC03013%20%5BDesktop%20Resolution%5D.JPG" medium="image">
			<media:title type="html">En lo alto del páramo</media:title>
		</media:content>

		<media:content url="https://lh3.googleusercontent.com/_sUGppEtPpmE/TXSrx0tLcLI/AAAAAAAAQEc/6WMUGdS5YCI/s640/DSC03015%20%5BDesktop%20Resolution%5D.JPG" medium="image">
			<media:title type="html">La tierra en barbecho</media:title>
		</media:content>

		<media:content url="https://lh5.googleusercontent.com/_sUGppEtPpmE/TXSsEUAXQFI/AAAAAAAAQFs/eer9BO5GOL4/s720/DSC03009.JPG" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="https://lh3.googleusercontent.com/_sUGppEtPpmE/TXSr1ANya_I/AAAAAAAAQE0/nHPxrxTvjEI/s640/DSC03024%20%5BDesktop%20Resolution%5D.JPG" medium="image">
			<media:title type="html">Sergio</media:title>
		</media:content>

		<media:content url="https://lh3.googleusercontent.com/_sUGppEtPpmE/TXSr4iUwbFI/AAAAAAAAQFM/-mY57kVBKXM/s640/DSC03028%20%5BDesktop%20Resolution%5D.JPG" medium="image">
			<media:title type="html">Sergio y el dinosaurio</media:title>
		</media:content>
	</item>
		<item>
		<title>[Valladolid ]Laguna de Duero, Puente Duero y Valdestillas</title>
		<link>http://mtbmadrid.wordpress.com/2011/03/07/valladolid-laguna-de-duero-puente-duero-y-valdestillas/</link>
		<comments>http://mtbmadrid.wordpress.com/2011/03/07/valladolid-laguna-de-duero-puente-duero-y-valdestillas/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 10:39:43 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[nacho]]></category>
		<category><![CDATA[pucela]]></category>
		<category><![CDATA[sergio c]]></category>
		<category><![CDATA[enduro]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[puenteduero]]></category>
		<category><![CDATA[valdestillas]]></category>
		<category><![CDATA[valladolid]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1066</guid>
		<description><![CDATA[Este post lo debería haber publicado hace varios meses, ¡pero se me ha atascado! Hace unas semanas estuve en Valladolid, volví a salir con Sergio C. y con Gerardo. Esta vez decidimos hacer una ruta saliendo desde Laguna de Duero, &#8230; <a href="http://mtbmadrid.wordpress.com/2011/03/07/valladolid-laguna-de-duero-puente-duero-y-valdestillas/">Sigue leyendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1066&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2011/03/07/valladolid-laguna-de-duero-puente-duero-y-valdestillas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>41.583801 -4.726030</georss:point>
		<geo:lat>41.583801</geo:lat>
		<geo:long>-4.726030</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://lh5.ggpht.com/_sUGppEtPpmE/TLtii4OOBkI/AAAAAAAAN04/TU_xG7HMw-g/s720/PICT0013.JPG" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://lh5.ggpht.com/_sUGppEtPpmE/TLtjJuYzxnI/AAAAAAAAN1A/teVWZDATt9Q/s512/PICT0001.JPG" medium="image">
			<media:title type="html">Canal </media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_sUGppEtPpmE/TLtjZ6OkSoI/AAAAAAAAN1Y/HXkS-TL1RSk/s640/PICT0006.JPG" medium="image">
			<media:title type="html">Canal del Duero</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/c/c5/Canal_en_sard%C3%B3n.jpg/800px-Canal_en_sard%C3%B3n.jpg" medium="image">
			<media:title type="html">Canal del Duero por Sardón de Duero</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_sUGppEtPpmE/TLtjjheh6MI/AAAAAAAAN1o/m0ACA49A9A8/s640/PICT0014.JPG" medium="image">
			<media:title type="html">Saltito</media:title>
		</media:content>
	</item>
		<item>
		<title>Valsaín &#8211; Fuenfría &#8211; Valsaín [variante en el descenso]</title>
		<link>http://mtbmadrid.wordpress.com/2011/03/04/valsain-fuenfria-valsain-variante-en-el-descenso/</link>
		<comments>http://mtbmadrid.wordpress.com/2011/03/04/valsain-fuenfria-valsain-variante-en-el-descenso/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 16:59:59 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[segovia]]></category>
		<category><![CDATA[valsain]]></category>
		<category><![CDATA[eresma]]></category>
		<category><![CDATA[fuenfria]]></category>
		<category><![CDATA[javi]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[nacho]]></category>
		<category><![CDATA[pesquerias]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1112</guid>
		<description><![CDATA[Muy buenas, Publiqué esta ruta hace un par de meses, y como nos gustó tantísimo, hemos vuelto. Esta vez las condiciones eran algo diferentes, había mucho más sol, y mucha, mucha más nieve, además hubo alguna modificación en el descenso, &#8230; <a href="http://mtbmadrid.wordpress.com/2011/03/04/valsain-fuenfria-valsain-variante-en-el-descenso/">Sigue leyendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1112&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2011/03/04/valsain-fuenfria-valsain-variante-en-el-descenso/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>40.416691 -3.700345</georss:point>
		<geo:lat>40.416691</geo:lat>
		<geo:long>-3.700345</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="https://lh3.googleusercontent.com/_sUGppEtPpmE/TXEWLJspZjI/AAAAAAAAQCQ/-z2M0S7sEg4/s640/DSC09944.JPG" medium="image">
			<media:title type="html">Peña Lara</media:title>
		</media:content>

		<media:content url="https://lh5.googleusercontent.com/_sUGppEtPpmE/TXEVXwn092I/AAAAAAAAQAM/Z7x9sk4JUVs/s512/DSC09929.JPG" medium="image">
			<media:title type="html">Plaza de toros de Valsaín</media:title>
		</media:content>

		<media:content url="https://lh5.googleusercontent.com/_sUGppEtPpmE/TXEVc07AjJI/AAAAAAAAQAU/7FiBSsSIPjo/s640/DSC09930.JPG" medium="image">
			<media:title type="html">Saliendo</media:title>
		</media:content>

		<media:content url="https://lh5.googleusercontent.com/_sUGppEtPpmE/TXEVngeVuGI/AAAAAAAAQCw/P1I459aTf7w/s640/DSC09933.JPG" medium="image">
			<media:title type="html">Valsaín</media:title>
		</media:content>

		<media:content url="https://lh4.googleusercontent.com/_sUGppEtPpmE/TXEV3_YTB7I/AAAAAAAAQBM/-UJyyafOItM/s640/DSC09936.JPG" medium="image">
			<media:title type="html">Caballos</media:title>
		</media:content>
	</item>
		<item>
		<title>Unos saltos por el Pardo</title>
		<link>http://mtbmadrid.wordpress.com/2010/11/20/unos-saltos-por-el-pardo/</link>
		<comments>http://mtbmadrid.wordpress.com/2010/11/20/unos-saltos-por-el-pardo/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 21:20:17 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[nacho]]></category>
		<category><![CDATA[pardo]]></category>
		<category><![CDATA[enduro]]></category>
		<category><![CDATA[gustavo]]></category>
		<category><![CDATA[madrid]]></category>
		<category><![CDATA[mountainbike]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[nachom]]></category>
		<category><![CDATA[salto]]></category>
		<category><![CDATA[saltos]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1103</guid>
		<description><![CDATA[Buenas a todos, esta mañana Nacho M, Gustavo y yo hemos ido al El Pardo en bici desde Madrid, cunde mucho más que si se va el coche, pero claro, a nada que te entretengas en El Pardo, te pones &#8230; <a href="http://mtbmadrid.wordpress.com/2010/11/20/unos-saltos-por-el-pardo/">Sigue leyendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1103&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2010/11/20/unos-saltos-por-el-pardo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<georss:point>40.511082 -3.733257</georss:point>
		<geo:lat>40.511082</geo:lat>
		<geo:long>-3.733257</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TOfgFXytEZI/AAAAAAAAON0/WnJsjHPfIyc/s640/DSC09171.JPG" medium="image">
			<media:title type="html">Nacho Martín saltando</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TOgxqbMQOhI/AAAAAAAAOSQ/sFQHpRQe6rY/s1024/show_graph.php.png" medium="image">
			<media:title type="html">Perfil</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_sUGppEtPpmE/TOgyoLWmSFI/AAAAAAAAOSg/kTFUSGCAdQg/Screenshot-5.png" medium="image">
			<media:title type="html">Mapa</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_sUGppEtPpmE/TOfgQG9oYNI/AAAAAAAAON8/DX8Aj8N08UY/s640/DSC09173.JPG" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TOfgZa71FjI/AAAAAAAAOOI/I6hUM0-1C5s/s640/DSC09174.JPG" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_sUGppEtPpmE/TOfhgGJox2I/AAAAAAAAOO0/wbzEjbly_CA/s640/DSC09179.JPG" medium="image">
			<media:title type="html">Nacho Martín</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_sUGppEtPpmE/TOfhlX1T5-I/AAAAAAAAOO8/e5ypuSLO8U0/s720/DSC09181.JPG" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TOfhD1GTP3I/AAAAAAAAOOg/3sv21_L83a0/s640/DSC09177.JPG" medium="image">
			<media:title type="html">Cortados de El Pardo</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_sUGppEtPpmE/TOfhxpvBpGI/AAAAAAAAOPE/sHXQ34cH4vA/s640/DSC09183.JPG" medium="image">
			<media:title type="html">Otro saltito</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TOfiAF82SMI/AAAAAAAAOPQ/KtektED-T6w/s640/DSC09184.JPG" medium="image">
			<media:title type="html">Nacho Martín</media:title>
		</media:content>

		<media:content url="http://lh5.ggpht.com/_sUGppEtPpmE/TOfiLVDQoXI/AAAAAAAAOPY/OlsYdfYlKcY/s640/DSC09185.JPG" medium="image">
			<media:title type="html">Gustavo</media:title>
		</media:content>

		<media:content url="http://lh5.ggpht.com/_sUGppEtPpmE/TOfjKglLWFI/AAAAAAAAOQY/zoy-1YaE-7U/s512/DSC09214.JPG" medium="image">
			<media:title type="html">Gustavo</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TOfjD3YHmsI/AAAAAAAAOQM/vLhXSyAMBck/s512/DSC09213.JPG" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>
	</item>
		<item>
		<title>Valsaín &#8211; Fuenfría &#8211; Valsaín</title>
		<link>http://mtbmadrid.wordpress.com/2010/11/08/valsain-fuenfria-valsain/</link>
		<comments>http://mtbmadrid.wordpress.com/2010/11/08/valsain-fuenfria-valsain/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 14:16:24 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[nacho]]></category>
		<category><![CDATA[valsain]]></category>
		<category><![CDATA[calzada-romana]]></category>
		<category><![CDATA[enduro]]></category>
		<category><![CDATA[fuenfria]]></category>
		<category><![CDATA[javi]]></category>
		<category><![CDATA[roberto]]></category>
		<category><![CDATA[robledo]]></category>
		<category><![CDATA[ruben]]></category>
		<category><![CDATA[segovia]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1076</guid>
		<description><![CDATA[Qué decir sobre esta ruta, maravillosa, guapísima, encantadora, en un lugar mágico, los pinares de Valsaín, uno de los parajes más bonitos del sistema central. Nunca me cansaré de hacer rutas en este entorno, ni de pasear, ni de bajar &#8230; <a href="http://mtbmadrid.wordpress.com/2010/11/08/valsain-fuenfria-valsain/">Sigue leyendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1076&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2010/11/08/valsain-fuenfria-valsain/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		<georss:point>40.878709 -4.026782</georss:point>
		<geo:lat>40.878709</geo:lat>
		<geo:long>-4.026782</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_sUGppEtPpmE/TNJ9_tj6CdI/AAAAAAAAN94/AtPG6GpHQv0/s512/DSC09035.JPG" medium="image">
			<media:title type="html">Foto de la jornada - Valsaín</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2010/11/screenshot-2.png" medium="image">
			<media:title type="html">Mapa de la ruta</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2010/11/show_graph-php1.png" medium="image">
			<media:title type="html">Perfil de la ruta</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2010/11/screenshot-3.png" medium="image">
			<media:title type="html">Números de la ruta</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2010/11/screenshot-5.png" medium="image">
			<media:title type="html">Números de la ruta</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_sUGppEtPpmE/TNJ96jRfMAI/AAAAAAAAOIw/pLyNwCWdbh8/s640/DSC09027.JPG" medium="image">
			<media:title type="html">Primeras rampas</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_sUGppEtPpmE/TNJ-DARRkgI/AAAAAAAAN-Q/yYqIwUOUfTU/s512/DSC09049.JPG" medium="image">
			<media:title type="html">Fuente de la Reina </media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TNJ-E1YEyXI/AAAAAAAAOIw/AiSWZR_9j0s/s640/DSC09051.JPG" medium="image">
			<media:title type="html">Calzada Romana</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_sUGppEtPpmE/TNJ-G3G2YtI/AAAAAAAAOIw/OOX3RPAVZsQ/s640/DSC09053.JPG" medium="image">
			<media:title type="html">Casa Eraso o Venta de Casarás,</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TNpZLnsRMYI/AAAAAAAAOKE/MkH_oq4I0WU/historia04.jpg" medium="image">
			<media:title type="html">La Casa Eraso</media:title>
		</media:content>

		<media:content url="http://lh5.ggpht.com/_sUGppEtPpmE/TNJ-KB8qmmI/AAAAAAAAOIw/vAl13-zXdF0/s640/DSC09061.JPG" medium="image">
			<media:title type="html">Calzada Romana con nieve</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TNJ-PUtuO0I/AAAAAAAAOIw/sBE4Eal84gU/s640/DSC09066.JPG" medium="image">
			<media:title type="html">Rober y Javi</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_sUGppEtPpmE/TNJ-SX2AaII/AAAAAAAAOIw/TcDa91hIYKs/s640/DSC09070.JPG" medium="image">
			<media:title type="html">Puerto de la Fuenfría</media:title>
		</media:content>
	</item>
		<item>
		<title>El Escorial &#8211; Monte Abantos (primer intento)</title>
		<link>http://mtbmadrid.wordpress.com/2010/11/04/el-escorial-monte-abantos-primer-intento/</link>
		<comments>http://mtbmadrid.wordpress.com/2010/11/04/el-escorial-monte-abantos-primer-intento/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 10:34:55 +0000</pubDate>
		<dc:creator>Nacho</dc:creator>
				<category><![CDATA[abantos]]></category>
		<category><![CDATA[escorial]]></category>
		<category><![CDATA[nacho]]></category>
		<category><![CDATA[elescorial]]></category>
		<category><![CDATA[enduro]]></category>
		<category><![CDATA[ivan]]></category>
		<category><![CDATA[javi]]></category>
		<category><![CDATA[madrid]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[roberto]]></category>
		<category><![CDATA[zetas]]></category>

		<guid isPermaLink="false">http://mtbmadrid.wordpress.com/?p=1068</guid>
		<description><![CDATA[Se nota que ya estamos en pleno otoño y que el invierno asoma las orejas. Llovía bastante esa mañana y las predicciones fueron malas, malas, pero aún así y por ese espíritu que nos caracteriza, ¿verdad Roberto?, tampoco lo pensamos &#8230; <a href="http://mtbmadrid.wordpress.com/2010/11/04/el-escorial-monte-abantos-primer-intento/">Sigue leyendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mtbmadrid.wordpress.com&amp;blog=6699308&amp;post=1068&amp;subd=mtbmadrid&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mtbmadrid.wordpress.com/2010/11/04/el-escorial-monte-abantos-primer-intento/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>40.581775 -4.126090</georss:point>
		<geo:lat>40.581775</geo:lat>
		<geo:long>-4.126090</geo:long>
		<media:content url="http://1.gravatar.com/avatar/3a31beff6d8661cadb549a632931c552?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Nacho</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2010/11/screenshot-1.png" medium="image">
			<media:title type="html">Mapa de la ruta</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2010/11/show_graph-php.png" medium="image">
			<media:title type="html">Perfil de la ruta</media:title>
		</media:content>

		<media:content url="http://mtbmadrid.files.wordpress.com/2010/11/screenshot.png" medium="image">
			<media:title type="html">Datos de la ruta</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_sUGppEtPpmE/TM9CKbDeWfI/AAAAAAAAN5I/kuDm-qzXzQI/s640/DSC08895.JPG" medium="image">
			<media:title type="html">Cima del monte Abantos</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TNJ6j4Kk-bI/AAAAAAAAN6g/v8Se9JGrAkE/s640/DSC08884.JPG" medium="image">
			<media:title type="html">Subiendo a Abantos</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_sUGppEtPpmE/TNJ6i7rB5WI/AAAAAAAAN6U/XT4xAlzhs7c/s640/DSC08883.JPG" medium="image">
			<media:title type="html">Grupo de gente preparado para bajar las Zetas</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_sUGppEtPpmE/TNJ6kxucNzI/AAAAAAAAN6o/v-GVg-VlwYk/s640/DSC08887.JPG" medium="image">
			<media:title type="html">Cima del Malagón</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_sUGppEtPpmE/TNJ6nstHphI/AAAAAAAAN64/NexWSsAb7IU/s640/DSC08889.JPG" medium="image">
			<media:title type="html">Rober</media:title>
		</media:content>
	</item>
	</channel>
</rss>
